Dona Reynolds, Blog

Team Calloway Family Health & Fitness Club.....St Joseph MO 64505

Most likely if your like me, you keep saying you've got to get in shape!   Today, I decided to do something about the extra pound (or two) that have accumulated this long and cold winter, I signed up at Team Calloway Family Health & Fitness Club! 

Team Calloway is personally instructed and owned by Rob Calloway, 14 time Professional Boxing Champion and 2005 WBF Heavy Weight World Champion in Australia.

Robin Calloway gave me a tour of the Club, which was quite impressive by itself, along with being a very relaxed atmosphere.  There were hundreds of different types of exercise equipment including exercise bikes, work out benches, punching bags and even an amateur boxing ring, along with lots of memorabilia of Robs professional career of boxing.

Rob Calloway's, past college days was a major in physical therapy, and has been a physical therapist assistant at Heartland Health in St Joseph for over 10 years.  Rob has a Specialist Accreditation in, industrial, shoulder and knee rehabilitation along with strength & conditioning and weightlifting.

This morning was ladies day and I met Linda Nold who Robin was assisting on the exercise bike.  Linda said she enjoys coming every other day to keep her body toned up and keep the extra pounds off.  Early morning is very busy with professionals arriving at 6am to work out before starting their business day. 

Rob Calloway also concentrates on his, Calloway Boxing Team of 40+ amateur boxers that he trains including his son, Chase "Kid Dynamite" Calloway.

Rob and Robin are very active community members in the greater St Joseph area joining in on many fundraisers for organizations, along with sponsoring a annual basketball tournament.

To join in living a healthier lifestyle, call Rob or Robin at (816) 232-2348

or visit them at 5901 N Woodbine Road

Today after a showing appointment in the Northeast section of St Joseph, I stopped and visited with Dan and Amy Stanton at Cabinets, Counters & More.  I have known Dan and Amy almost 20 years since they first opened the "Kitchen Specialists" store.

Cabinets, Counters & More provides custom and box cabinetry for both commercial and residential clients, you also can choose from a variety of manufactures like Merillat and Showplace with some cabinetry lines available in less than 2 weeks.  They have a wide variety of counter-top choices, Caesar Stone, Silestone, Cambria, granite, concrete and butcher block to name a few.

Recently they have included Jetta whirlpool tubs and Swanstone shower surrounds.

Cabinets, Counters & More have a dedicated sales staff to provide design and layout services along with full time installation specialists which serves a six state area.

Stop by Cabinets Counters & More, at 6015 NE Woodbine Road, in St Joseph, or call (816) 233-4830

St Joseph Mo has had a lot of severe weather this last week with 4-5 inches of snow on Friday and another 8 inches on Sunday for a total of about 35 inches for the winter season.  This evening at dinner my husband looked out the kitchen window, spotting these beauties, Real Life Yard Art! 

While watching these beautiful creatures of nature, they were actually looking for something to eat, seems the only thing above snow level was the bark off the neighbors tree.

Last Thursday was the kick-off for 2010 St Joseph Regional Association of REALTORS®  members in St Joseph.  President Mary Kay Lyle, exciting theme for the event was                                            

"THE FUTURE'S SO BRIGHT-YOU GOTTA WEAR SHADES"

Fellow Realtors®, Bobbie Jo Howe and Scott Mears wasted no time in capturing the spirit of the event.

The highlight of the event, was a presentation by 2001 President of the NATIONAL ASSOCIATION OF REALTORS® Richard Mendenhall. Richard is a REALTOR from Columbia, Mo, and is the fifth generation of his family in real estate.  He is the owner of Remax Boone Realty in Columbia.  

During his term as NAR President, Richard spearheaded the establishment of the Realtors® Housing Relief Fund one day after the September 11th terrorist attacks on New York and the Pentagon.  Mendenhall mobilized the 1,000,000+ member organization in a rapid response to establish funds to help pay mortgage and rent costs for victim's families. The focus of the keynote presentation was Courage.

Richard shared his belief that courage is a common trait shared by REALTORS®.  He pointed out that REALTORS® get out of bed and go to work every day not knowing if they will earn a paycheck or not. This takes courage! He said that average people, like REALTORS®, are the real heroes in today's world.

A few other highlights:    *Highest affordability in 35 years    *Lowest conventional in 40 years   *Approximately 1.2-1.4 million new house-holds each year

NATIONAL ASSOCIATION OF REALTORS®                                                                                                                   Housing Affordability Index                                                                                                                        *2006 107.6           *2008 134.9             *2009 167.7      *Midwest region 211.8

Richard pointed out that in the fast paced world we live in today some things quickly became obsolete in the last 10 years:

1. Film Development
2. Movie Rental
3. Land-line Phones
4. Long Distance Charges
5. Public Pay Phones
6. VCR's
7. Books, Dictionaries, Encyclopedias
8. Boundaries
9. Loosing Touch

Currently the second Ranking Seach Engine is YouTube 

I-pod applications downloads hit 1 billion in 9 months

The St Joseph Regional Association of REALTORS® , suprised President Mary Kay Lyle with a oversized Birthday cake.  Happy Birthday Mary Kay! 

Richard Mendenhall's presentation for the St Joseph event

Yesterday, I stopped in to visit Erica Garrison at the Comfort Center and see their new 3,000+ sq. ft. show room located at 1804 North Belt Highway, St Joseph MO.

The Comfort Center opened in 1980 as a fireplace store in a 200 sq. ft. building and sold wood stoves.   They now carry a large selection of wood, gas and pellet stoves, inserts and outdoor kitchen islands.

Keeping up with the latest trends, in 1986 The Comfort Center added this first inground pool display.  Now with four pools and a gazebo, they have created an outdoor pool park where customers can browse and get a feel for their own backyard look.      

The Comfort Center offers above and inground pools, spas, and all your chemicals in just one store.

The Comfort Center is known in St Joseph for "building your backyard dreams."

Stop in to see Erica or visit their online store.

 The turbines swishing through the air generating electricity have such an awesome appearance that the Bluegrass Ridge Wind Farm has became a bit of a tourist attraction. Seeing the need to provide more information to visitors____and to further develop the community___The Tri-County Alternative Energy Education and Visitors Center was envisioned.

Now, the not-for-profit King City group supporting the venture is in the process of raising funds for a 4,800 square foot facility.  It would house a visitors' center with hands-on activities for both children and adults explaining alternative energy and a viewing area of the Blue Ridge Wind Farm developed by Wind Capital Group.

The facility also would offer educational programs and serve as a community center.

Please read this touching story about Matt Ziesel a young man that "Just wants to play football" that became a media sensation overnight. 

Matt Ziesel is a freshman at Benton High School in St Joseph, Mo, who loves to play football.

Last Friday night displayed what true sportsmanship truly is about in a freshman game against Maryville.  The score was 46-0 which was a lost game for Benton but a winner for sportsmanship, coaches and all the players that night, along with Matt Ziesel who just wants to play football!

With 19 seconds left in a meaningless game, Benton Freshman Coach Dan McCamy, approached Maryville's coaches with the idea of allowing Matt to enter the game and score a touchdown.  At first bewiltered by Mr. McCamy's advances the Spoofhounds' staff agreed.

Matt sprinted down the sideline, with Coach McCamy giving encouragement, and Maryville's players feigning attempts to tackle him.

Matt's father, Mike, Benton's activities director witnessed the game but his wife was out of town so Mr. McCamy decided to put the video on the internet for Mike's wife to see.

Matt has Down syndrome and Doctors had advised his parents that he probably shouldn't play football, due to the dangers of physical contact. 

Matt watches the video and sees a touchtown regardless of the circumstances.

Matt just wants to play football!

To the Maryville and Benton players, and coaches, Thank You, for making this happen for Matt!

The large building at 602 Francis, St Joseph MO, was built in 1918 as a Department Store where Townsend Wyatt and Wall occupied the building until 1983.

Townsend Wyatt and Wall was the lead department store in Downtown St. Joseph, carrying up-scaled clothing, furniture, small appliances and more. 

Residents recall the luncheon counter where shoppers and visitors came for a quick lunch and a fountain coke. 

The 3rd floor was the mezzanine where shoppers could sit, rest and watch others shopping.  The basement was called the bargain basement where shoppers could save money while still shopping at Townsend Wyatt and Wall. 

After the doors closed the building remained empty for many years, occasionally being rented for storage.

In the late 1990's the building was purchased by Jeff Smith & Company. 

This was the first residential rehab project that took place in the Downtown St. Joseph area.  The Townsend building was converted into 46 residential apartments opening in 2003.    

Today,  Jeff Smith & Co. still owns and operates the residential apartment building along with additional properties in St. Joseph.

 read other items about St Joseph